Postpartum Recovery and Breastfeeding follow-up

Prepare for a smooth and confident postpartum recovery with support tailored specifically to your needs. I’ll guide you through the recovery process, offer expert advice on breastfeeding, and provide solutions to any challenges you may face. From physical healing to emotional support, I’m here to ensure you feel supported at every step.

Whether it’s helping you establish a breastfeeding routine, offering tips for newborn care, or simply being there for advice, I provide personalized assistance to help you navigate this transformative time with confidence. Together, we’ll ensure you have all the tools you need to care for yourself and your baby, so you can fully embrace this new chapter of your life.

Postpartum Program

Who is this for?
This program is for new mothers who want to focus on gentle yet effective recovery after birth. It’s not about losing weight or getting abs, but about restoring your body’s deep tissues, avoiding issues like diastasis and prolapses, and healing in the most nurturing way possible. I’ll be there for guidance and support throughout your recovery.

What’s included?

Weekly milestones to guide your recovery during the first two months after birth
15-minute Q&A sessions each week to address any questions and ensure progress
Focus on gentle body restoration, pelvic health, and holistic healing
Personal support to help you feel restored and confident as you recover
Breastfeeding consultation

FORMAT: ONLINE
DURATION: WEEKLY RECOVERY PROGRAM AND CHECK-UPS BY MESSAGE, DURING 8 WEEKS
PRICE: 190 CHF

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If you have any questions or would like to learn more, feel free to reach out to me on WhatsApp - I’d love to connect and support you on your journey! 💛

Why Choose a Doula?

Continuous Support

A doula offers emotional, physical, and informational care throughout pregnancy, birth, and the postpartum period, ensuring you never feel alone.

Personalized Guidance

Every journey is unique. A doula provides care that’s tailored to your specific needs, from preparing for pregnancy to recovering postpartum.

Compassionate Care

A doula is your trusted ally, offering heartfelt support and ensuring you feel heard, valued, and respected every step of the way.

Empowerment in Decision-Making

With a doula by your side, you can confidently make decisions, knowing you have someone who understands and respects your needs.

Ongoing Postpartum Support

The support doesn’t end at birth. A doula is there for you during the postpartum period, helping with recovery and adjusting to life with your new baby.